SERVICES
Our vision is to help as many people to develop healthy habits for a healthy community with the help of alternative means.
PERSONAL TRAINING
We offer one on one training in the privacy of your own home, with guidance online. In this package you receive Nutrition prescription and exercise prescription that fits your needs and goals. The best part of it is, you can follow your progress online.
CORPORATE TAI CHI & QIGONG
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Learn Tai Chi and Qigong on the premisses of your work after working hours, to avoid the hassels of rushing through traffic to reach a session. Bennefits for the company: Lower sick leaves, higher production due to higher energy levels, better concentration and focus on the job.
GROUP TAI CHI & QIGONG TRAINING
A Martial art that concentrates on health. Smoothe movements that removes stress leaving you feeling wonderfull and energized. Benefits are: boosted immune system, better concentration, better focus, more energy.
NUTRITION CONSULTANCY
Need help with weight management. We will sit with you to figure out where yout problem is and prescribe a better schedule of eating habbits to reach your goal.
Qi-massage
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